Andrew Troutt 30:00 row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 117 |
December 02, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 28 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 29 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 28 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 29 |
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Workout Graph
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