Andrew Troutt 30:00 row
7,278
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 121 |
December 08, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,278 | 2:03.6 | 185 | 936 | 465 | 29 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 95 | 29 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 29 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 29 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 29 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 29 |
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Workout Graph
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half hour