Andrew Troutt 30:00 row
7,337m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 109 |
December 09, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,337m | 2:02.6 | 190 | 952 | 29 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 30 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 29 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 |
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Workout Graph
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