Andrew Troutt 30:00 row

7,337m

Meters

30:00.0

Time

2:02.6

Pace

474

Calories

Average Watts190
Calories Per Hour952
Stroke Rate29
Stroke Count884
Drag Factor109

December 09, 2022 07:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half hour

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,337m 2:02.6 190 952 29
6:00.0 1,480m 2:01.6 195 969 30
12:00.0 1,428m 2:06.0 175 901 29
18:00.0 1,457m 2:03.5 186 938 29
24:00.0 1,459m 2:03.3 186 941 29
30:00.0 1,514m 1:58.8 208 1016 30

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Workout Graph

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