Andrew Troutt 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 109 |
December 11, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 28 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 29 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 28 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 |
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Workout Graph
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