Andrew Troutt 5000m row
5,000m
Meters
20:22.7
Time
2:02.2
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 109 |
December 18, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.7 | 5,000m | 2:02.2 | 191 | 958 | 28 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 29 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 29 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 29 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 29 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 28 |
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Workout Graph
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5000m