Andrew Troutt 5000m row

5,000m

Meters

19:57.7

Time

1:59.7

Pace

331

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate27
Stroke Count546
Drag Factor110

December 19, 2022 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.7 5,000m 1:59.7 204 1001 27
3:59.1 1,000m 1:59.5 205 1004 25
4:01.1 2,000m 2:00.5 200 987 26
4:02.2 3,000m 2:01.1 197 978 28
4:00.9 4,000m 2:00.4 200 989 28
3:54.4 5,000m 1:57.2 217 1048 29

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Workout Graph

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