Andrew Troutt 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 110 |
December 21, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 29 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 29 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 29 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 29 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 29 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 30 |
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Workout Graph
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5000m