Andrew Troutt 5000m row
5,000m
Meters
20:59.3
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 107 |
December 22, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.3 | 5,000m | 2:05.9 | 175 | 903 | 28 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 29 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 29 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 28 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 29 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 29 |
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5000m