Andrew Troutt 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 109 |
December 26, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 30 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 29 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 29 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 29 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 30 |
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5000m