Andrew Troutt 30:00 row
7,327m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 108 |
December 28, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,327m | 2:02.8 | 189 | 949 | 29 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 30 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour