Andrew Troutt 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 107 |
December 30, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 29 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 30 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 30 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 30 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 29 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 30 |
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Workout Graph
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5000m