Andrew Troutt 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 110 |
January 02, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 29 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 29 |
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Workout Graph
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half hour