Andrew Troutt 30:00 row
7,348m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 111 |
January 04, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 29 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 29 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 29 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 30 |
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Workout Graph
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half hour