Andrew Troutt 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 112 |
January 06, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 28 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 29 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 29 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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half hour