Andrew Troutt 30:00 row
7,377m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 111 |
January 10, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 29 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 29 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 29 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 29 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 29 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 30 |
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Workout Graph
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half hour