Andrew Troutt 5000m row
5,000m
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 110 |
January 12, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 30 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 30 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 30 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 30 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 30 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 30 |
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Workout Graph
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5000m