Andrew Troutt 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 112 |
January 13, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 29 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 29 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 29 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 30 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 30 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 30 |
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5000m