Andrew Troutt 5000m row
5,000m
Meters
20:17.6
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 112 |
January 15, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 29 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 30 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 30 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 29 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 30 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 30 |
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Workout Graph
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5000m