Andrew Troutt 5000m row
5,000m
Meters
19:46.5
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 118 |
January 27, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 30 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 29 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 30 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 30 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m