Andrew Troutt 5000m row
5,000m
Meters
20:10.0
Time
2:01.0
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 120 |
January 30, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 5,000m | 2:01.0 | 198 | 979 | 29 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 29 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 29 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 29 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 29 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 30 |
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Workout Graph
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5000m