Andrew Troutt 5000m row
5,000m
Meters
19:45.4
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 120 |
January 31, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.4 | 5,000m | 1:58.5 | 210 | 1023 | 30 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 30 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 30 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 30 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 30 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 30 |
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Workout Graph
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5000m