Andrew Troutt 30:00 row
7,519m
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
71
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 119 |
February 02, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,519m | 1:59.6 | 204 | 1002 | 29 | 71 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 | 72 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 30 | 72 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 30 | 72 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 30 | 71 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 |
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Workout Graph
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half hour