Andrew Troutt 30:00 row
7,389m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 120 |
February 03, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 29 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 30 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 29 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 30 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 30 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 30 |
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Workout Graph
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half hour