Andrew Troutt 30:00 row

7,347m

Meters

30:00.0

Time

2:02.4

Pace

475

Calories

Average Watts190
Calories Per Hour955
Stroke Rate29
Stroke Count895
Drag Factor116

February 05, 2023 08:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half hour

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,347m 2:02.4 190 955 29
6:00.0 1,487m 2:01.0 197 979 30
12:00.0 1,502m 1:59.8 203 999 30
18:00.0 1,420m 2:06.7 172 891 29
24:00.0 1,447m 2:04.3 182 925 29
30:00.0 1,491m 2:00.7 199 984 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.