Andrew Troutt 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 118 |
February 06, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 29 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 29 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 29 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 29 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 30 |
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Workout Graph
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