Andrew Troutt 30:00 row
7,289
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 118 |
February 08, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,289 | 2:03.4 | 186 | 939 | 468 | 29 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 30 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 30 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 29 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 30 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 30 |
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Workout Graph
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half hour