Andrew Troutt 30:00 row
7,279
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 114 |
February 10, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,279 | 2:03.6 | 185 | 937 | 467 | 27 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 95 | 25 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 25 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 28 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 28 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 98 | 30 |
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Workout Graph
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half hour