Andrew Troutt 5000m row
5,000
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 110 |
February 13, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1002 | 332 | 30 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 66 | 30 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 30 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 994 | 66 | 30 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 30 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 31 |
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Workout Graph
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5000m