Andrew Troutt 30:00 row
7,499m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 111 |
February 14, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,499m | 2:00.0 | 202 | 996 | 29 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 29 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 30 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 |
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Workout Graph
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half hour