Andrew Troutt 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 107 |
February 16, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 29 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 30 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 30 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 29 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 30 |
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Workout Graph
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