Andrew Troutt 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 106 |
February 23, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 29 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 29 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 |
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Workout Graph
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