Andrew Troutt 30:05 row
7,373m
Meters
30:05.8
Time
2:02.4
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 105 |
February 28, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,373m | 2:02.4 | 191 | 955 | 29 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
| 30:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.