Andrew Troutt 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 105 |
March 02, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 29 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 29 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 29 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 |
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Workout Graph
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half hour