Andrew Troutt 5000m row
5,000m
Meters
19:44.7
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
March 08, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.7 | 5,000m | 1:58.4 | 210 | 1024 | 29 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 29 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 29 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 29 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 30 |
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Workout Graph
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5000m