Andrew Troutt 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
March 16, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 29 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 30 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 30 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 29 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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half hour