Andrew Troutt 30:00 row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
March 17, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 29 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 30 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 |
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Workout Graph
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half hour