Andrew Troutt 5000m row
5,000m
Meters
20:21.1
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
March 20, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 29 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 29 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 29 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 30 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 29 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 30 |
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5000m