Andrew Troutt 30:00 row
7,385m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
March 22, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,385m | 2:01.8 | 193 | 965 | 29 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 29 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 29 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 30 |
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Workout Graph
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half hour