Andrew Troutt 30:00 row
7,366m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
March 23, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,366m | 2:02.1 | 192 | 960 | 29 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 30 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 29 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 30 |
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Workout Graph
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half hour