Andrew Troutt 30:00 row
7,398m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
March 24, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,398m | 2:01.6 | 194 | 969 | 29 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 29 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 30 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour