Andrew Troutt 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 29 |
Stroke Count | 892 |
Drag Factor | 113 |
March 30, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 29 |
6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 |
12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 30 |
24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 30 |
30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 30 |
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Workout Graph
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half hour