Andrew Troutt 30:00 row

7,325m

Meters

30:00.0

Time

2:02.8

Pace

473

Calories

Average Watts189
Calories Per Hour949
Stroke Rate29
Stroke Count892
Drag Factor113

March 30, 2023 07:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

half hour

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,325m 2:02.8 189 949 29
6:00.0 1,459m 2:03.3 186 941 30
12:00.0 1,452m 2:03.9 184 932 29
18:00.0 1,454m 2:03.7 184 934 30
24:00.0 1,471m 2:02.3 191 957 30
30:00.0 1,490m 2:00.8 199 983 30

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Workout Graph

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