Andrew Troutt 30:00 row
7,356
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 113 |
April 03, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,356 | 2:02.3 | 191 | 954 | 477 | 30 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 30 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 30 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 30 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 30 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 970 | 97 | 30 |
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Workout Graph
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half hour