Andrew Troutt 5000m row
5,000m
Meters
20:02.5
Time
2:00.2
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 111 |
April 05, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,000m | 2:00.2 | 201 | 992 | 30 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 31 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 30 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 30 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 30 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 31 |
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Workout Graph
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5000m