Andrew Troutt 30:00 row
7,560m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 115 |
April 06, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,560m | 1:59.0 | 207 | 1013 | 30 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 30 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 30 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 30 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 30 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 31 |
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Workout Graph
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half hour