Andrew Troutt 30:00 row
7,379m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 117 |
April 07, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,379m | 2:01.9 | 193 | 963 | 30 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 30 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 30 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 30 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 31 |
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Workout Graph
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half hour