Andrew Troutt 30:00 row
7,376
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 116 |
April 09, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,376 | 2:02.0 | 193 | 958 | 479 | 30 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 30 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 30 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 30 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 30 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 31 |
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Workout Graph
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half hour