Andrew Troutt 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 116 |
April 10, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 29 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 30 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 30 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 30 |
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Workout Graph
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half hour