Andrew Troutt 30:00 row
7,367m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 113 |
April 12, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,367m | 2:02.1 | 192 | 960 | 30 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 30 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 30 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 30 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 30 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 30 |
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Workout Graph
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half hour