Andrew Troutt 30:00 row
7,459m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 113 |
April 13, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,459m | 2:00.6 | 199 | 985 | 30 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 29 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 30 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 30 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half hour