Andrew Troutt 30:00 row
7,365m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 112 |
April 14, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,365m | 2:02.1 | 192 | 960 | 30 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 30 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 30 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 30 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 |
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Workout Graph
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half hour